Needs vs. Values

People will violate their values and goals in order to get their needs met. And although personal growth is a basic human need, it often gets neglected in our stressful society with so many competing needs. Tune into today’s episode to learn a simple intervention to support you and your clients in your coaching practice who are struggling to be consistent in their self-development. 

Free Resources

Maslow's Hierarchy of Needs (simplypsychology.org) 

Core Values List: The Only 216 Values You’ll Ever Need (scienceofpeople.com)

2016_Complete_Worksheets_for_Russ_Harris_ACT_Books.pdf (actmindfully.com.au)

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